Services

New Service

We are a private gym which means there are no memberships and all services are private. That is all exercises and or nutrition/diet consultations are strictly one-on-one. Exercises are very well supervised and the only ones present in the gym are you and the trainer.

We have vast experience in working with various medical issues as well as Bariatric patients before and after surgery. In addition, we work with COPD patients involving custom exercise programs involving spirometers and follow up reports to the clients primary care physician.

Nutrition and diet services are offered by a "nutrition consultant". Added to your exercise regime it can help maximize your efforts to reach your desired goal.

New Service

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